Garrian and Blair Jones are a husband and wife duo out of California. They are both entrepreneurs in fitness and wellness. Their back stories are similar; which lead them on the path to get healthy. They now run and operate their once separate businesses together. Garrain has written a book about changing your life and attitude; and is available on Amazon. "Change Your Mindset, Change Your Life: Lessons of Love, Leadership and Transformation" Both he and Blair are open to new clients, and enjoy helping to change peoples outlook and wellness. You can find them on social media, which they are both equally active on.
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9 O'clock Meltdown
Crystal Lynn Abbs Is a Poet, Author, Podcaster, Photographer, and Theater buff.
She has been working in radio for over 12 years and has hosted the 9 O’clock Meltdown for over 10.
Crystal could previously be heard on KUWS FM, as well as commercial radio stations around the Northland.
She can now be heard wherever you get your podcasts.
Crystal Lynn Abbs Is a Poet, Author, Podcaster, Photographer, and Theater buff.
She has been working in radio for over 12 years and has hosted the 9 O’clock Meltdown for over 10.
Crystal could previously be heard on KUWS FM, as well as commercial radio stations around the Northland.
She can now be heard wherever you get your podcasts. 
Appears in episode
Crystal Abernethy
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